Lightening your Emotional Load…Pathways to Serenity
I was invited to speak at a Serenity weekend in Stafford this April hosted by Merrill Osmond and his brother Jay. There was no brief for the talk so I decided to ‘flip’ some of the crucial aspects of anger management to demonstrate how they can bring more serenity into all of our lives.
I gave 4 top tips:
- Never take anything personally…EVER
- Challenge your Negative Core Beliefs
- STOP comparing yourself
- Listen with LOVE
Here’s the first tip for you to watch